Transform your health journey now

In a sea of unrelenting health advice, I’m here to tell you that you don't have to do it ALL.

Empower yourself with personalized knowledge to make the best decisions for YOUR body.

Together, we'll find simple, actionable steps tailored to you, by tapping into your inner wisdom.

Kristi Hujik
IHP3, INHC, CIHC

Kristi Hujik – Root Cause Health Coach and Integrative Health Practitioner for Women and athletes

Want to start changing your health trajectory right now?

Testimonials
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  • "Kristi provided a thorough coaching experience and her expertise was evident every step of the way. She offered a tremendous amount of information to help understand how/why food affects our bodies in different ways for different people. The focus was really on each individual to notice his/her own body signals."

    Amanda S.

  • "Kristi’s background as an athlete appealed to me as I always love being part of a team and getting coached. She is also on a serious heath journey herself and understands the trials and tribulations of living life to the fullest around the complications of an illness. 6. I would recommend my coach to: everyone who wants to feel better and do better!"

    Kathleen
    Jackson Hole, Wyoming

  • "As I healthcare provider, I definitely understand and agree with the concept of using food to fuel and nourish our bodies. I wouldn't hesitate to refer patients to her coaching"

    Candice P.
    Winter Garden, Florida

  • "You gave me so much more than I ever could expect from any one source! My health and my body have been transformed for the better for life. How can I thank you for that? 🙌😊 Thank you Kristi!!!"

    Lorna G.
    Winter Garden, Florida

  • "I would recommend Kristi to anyone who is struggling with food/health choices and wanting to have some support in doing the work necessary to understand how to make choices that better serve you."

    Elissa L.
    Bothell, Washington

  • "I loved the material being broken down into easily digestible pieces that can be managed in a small amount of time."

    Sue H.

  • "I am getting better sleep, clothes fit better, I teel lighter & less bloated. I loved the zoom meetings."

    Kim M.
    Cincinnati, Ohio

  • "Coach Kristi is absolutely amazing. She has been with me every step of the way and her support has been exactly what I needed to be successful."

    Teri K.

  • [Kristi] has the personality and disposition to motivate people and help them achieve their goals.

    Jessica, Orlando, FL

  • "I enjoyed the Jan 3 episode on movement as we age. It reinforced my commitment to get back into regular strength training. As a result of this podcast I’m going to really focus my strength and mobility to align with the moves associated with tennis and pickleball, my favorite pastimes. Thanks for an informative discussion."

    Mary W.
    Louisville, KY

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In The Media

Habit Hack Your Health Podcast

Listen to Kristi talk with Emily Nichols on living with MS and self care

The Art of Being Well Podcast

Listen to Kristi talk with Dr. Will Cole about MS

Media Credentials Podcast

Listen to Kristi talk with Whit Watson

Fairways Of Life Golf Podcast

Listen to Kristi talk with Matt Adams

Media Inquiries

kristi@kristihujik.com

High Quality Personalized Supplements

High Quality Personalized Supplements

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Supplements can be the wild wild west…and if you’re buying supplements where you buy toilet paper, you may want to rethink that.

Make sure you getting the most bioavailable on the market for a fair price.