Ep11: The Winning Formula, Defeating the Yips & Peak Performance with former Navy Seal Jason Kuhn 

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Ep11: The Winning Formula, Defeating the Yips & Peak Performance with former Navy Seal Jason Kuhn 
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Jason Kuhn’s baseball career abruptly ended due to the yips but he refused to let it define him. Harnessing the winning formula he learned as a SEAL, he’s now sharing the power of a team-first mindset, and helping athletes like Tyler Matsek from the Atlanta Braves and 2009 US Open Champion Lucas Glover conquer the yips and reclaim their peak performance levels.

00:00 Intro

02:18 Jason’s why 

03:58 Background as a baseball player and developing the yips

08:45 Reliving the darkest times and switching from a victim mindset

10:45 9/11 World Trade Center events helped inspire his path to military and SEALS

11:55 Team first mentality fueling success in the Navy SEAL channeling energy into team and mission

12:12 What the SEALS and combat taught him about performing under pressure and what performance is 

14:19 Team first mindset he teaches

15:57 How that mindset translates to individual sport like golf 

19:09 Connecting being a sniper thanks to team first mindset 

20:22 Explanation of the yips and what’s happening

25:16 Mainstream Sports psychology not getting to the root of the issue

26:54 Rehabilitation process for the involuntary nature of the yips 

30:38 How he works with corporations

33:46 The impact of Jason’t work 

36:31 Talking about the Guardian Foundation for fatherless youth

37:48 Book plans

39:50 Powerful inspirational message to those suffering with the yips  

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Ways to work with Jason Kuhn:

https://www.yipsfree.com/

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