If failed New Year’s Resolutions have left you feeling frustrated and unproductive, in this bonus episode we explore a simpler, alternative path to success. We dive into the power of how a singular focus can revolutionize your productivity across all facets of life. We examine the theory of “One Word” to direct intentions for the coming year. It’s an effective way to ditch the resolutions and find the path to long-lasting growth and impactful change.
00:00 Intro
01:43 Why New Year’s Resolutions fail
03:12 Willingness and readiness to change the behavior and the why
04:06 Example of a successful resolution and plan
05:57 Detrimental mindsets and all or nothing philosophy
07:13 Jon Gordon’s One Word focus
08:12 My words for each year and how I “find” the word
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Resources:
Jon Gordon’s Podcast on One Word
