Episode 36
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With Cindy Miller Coming Thursday!
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Episode 36 • With Cindy Miller Coming Thursday! •
Episode 13: Coaches Corner: Habit Hacks, Guilt-free Self Care, and Transformative Change For Working Moms & Entrepreneurs With Emily Nichols
Emily Nichols, host of Habit Hack Your Health podcast, delves into the art of habit hacking for transformative and long-lasting change. Learn how to take diet culture out of the equation and discover sustainable habit hacks tailored specifically for working moms and entrepreneurs. Emily shares practical insights to help you break free from stagnation, find inspiration, and cultivate habits that align with the person you aspire to be.
Bonus Episode: Rethinking Resolutions And How To Succeed In The New Year with Kristi Hujik
If failed New Year’s Resolutions have left you feeling frustrated and unproductive, in this bonus episode we explore a simpler, alternative path to success. We dive into the power of how a singular focus can revolutionize your productivity across all facets of life.
What People Are Saying About Ripple Effect Connection
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Invaluable Health Insights With Every Episode
Ripple Effect Connection is my favorite podcast…Kristi Hujik is an incredible source of knowledge, always sharing valuable and practical health tips. She invites some of the greatest minds in the health world to the podcast…I learn something new that deepens my understanding of my own health.
Woodbury R. -
Content On Par With The Best Podcasts!
Just a big should out to (Kristi) on the level of awesomeness of this podcast. I so enjoy the messages and tips from her and her guests. I listen to Dr. Cole, The Model Health Show, and the Doctor's Farmacy regularly and the content here is right up there with them. Well done and keep it up!
Jody K.
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Ozempic Talk
Listened to Episode 12 about Ozempic, it has so much good info, and it's very unbiased. It's hard to find someone to talk about such a sensitive subject and be unbiased about it. Can't wait to listen to other episodes!
Holafit!
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She Wants To Help You
As a frequent guest on the show, I know I am biased. What I want to let you know is that all the earnest caring that you hear in Kristi's shows are the real deal. She wants to help you, me, your best friend, your aunt's cousin, and your brother-in-law...I learn something from each guest and Kristi with every episode
Debbie M.