Craig McCloskey, global educator for Ancestral Supplements, joins us to debunk popular health myths that demonize saturated fats, cholesterol, and organ meats. In this episode, we dive into the proper principles of ancestral living and explore how nutrient-dense, whole foods and the elimination of ultra-processed options can improve your overall health. Discover actionable insights into eating ancestrally, tackling modern health misconceptions, the concept of “like-helps-like” and achieving better wellness naturally by re-connecting with nature.