Season 2 Is Here

NEW Episodes

Season 2 Is Here • NEW Episodes •

Cooking, Health, Nutrition Kristi Hujik Cooking, Health, Nutrition Kristi Hujik

Episode 16: Achievable and Affordable Healthy Eating For Your Family With Autumn Michaelis

Recipe creator and super mom of 5 boys, Autumn Michaelis tackles the topic of overwhelm and healthier eating for busy families. With heartfelt insights from her own journey, she offers practical tips, tricks, and budget-and-kid-friendly resources, helping to make healthier eating both achievable and affordable for all.

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What People Are Saying About Ripple Effect Connection

  • Listened to Episode 12 about Ozempic, it has so much good info, and it's very unbiased. It's hard to find someone to talk about such a sensitive subject and be unbiased about it. Can't wait to listen to other episodes!

    Holafit!

  • As a frequent guest on the show, I know I am biased. What I want to let you know is that all the earnest caring that you hear in Kristi's shows are the real deal. She wants to help you, me, your best friend, your aunt's cousin, and your brother-in-law...I learn something from each guest and Kristi with every episode

    Debbie M.

  • Just a big should out to (Kristi) on the level of awesomeness of this podcast. I so enjoy the messages and tips from her and her guests. I listen to Dr. Cole, The Model Health Show, and the Doctor's Farmacy regularly and the content here is right up there with them. Well done and keep it up!

    Jody K.