In this powerful episode, I sit down with Suzanne Geraci—wellness advocate and former health content creator—for a raw conversation about navigating personal health challenges, heavy metal detox, and the impact of trauma on the nervous system. Suzanne opens up about the emotional aftermath of her husband's heart attack and how it triggered a cascade of nervous system dysregulation, despite years of prioritizing health and longevity.

We’ve coached together and shared this journey behind the scenes—now we’re sharing it with you. Suzanne also shares how these experiences reshaped her approach to wellness, leading her to focus on true longevity and aging with strength, intention, and grace.