Episode 4: Connecting Coffee & Health with Andrew Salisbury

We dive into the world of coffee and how you can make this daily habit a health benefit, and how you can navigate potential dangers.

Our special guest, Andrew Salisbury, founder of Purity Coffee®, will help us uncover the secrets of mindful and healthy coffee consumption. Get ready to make informed choices and unleash the hidden health benefits of your daily brew!

00:00 Intro

02:06 the why behind Andrew starting Purity Coffee

04:57 java benefits are more than just caffeine

05:42 is coffee good or bad for you?

07:50 Mycotoxins and mold in the coffee business

11:13 organic vs. organic, specialty grade and third-party tested

12:05 how Purity incorporated research into making decisions for health

15:25 how different blends can serve different health purposes

18:56 coffee for a cause for brain health and Alzheimer’s and dementia

21:38 the decaffeinating process dangers 

24:33 what black coffee should taste like and health benefits

28:06 anti-inflammatory, antioxidant benefits

29:10 favorite way to consume coffee

30:40 coffee as a ritual and experience

31:30 sneak peek at new product from Purity

32:09 how to connect with Andrew and Purity 

Connect with Kristi Hujik:

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⁠Watch Full Episodes and subscribe to my Youtube Channel⁠

Resources Mentioned: 

⁠Read About Purity Coffee ⁠

⁠Read the Purity Coffee Standard ⁠

⁠Purity Brewing Guide⁠

⁠Follow Purity Coffee on instagram⁠

⁠Buy Purity Coffee ⁠Use CODE COACHKRISTI for 20% off your first order

⁠Full Episode Show Notes here⁠

This podcast contains links and references to products and services that may include affiliates, sponsorships, or other business relationships in which Kristi Hujik may receive compensation from referrals or sales actions. Kristi only recommends products and services that she uses, loves or will be helpful to you

 
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Episode 5: Coaches Corner: Whole30 And You with Debbie Marlowe

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Episode 3: Fitness Wisdom For All and the U.S. Ryder Cup Team with Randy Myers